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Vocal Toning Meditation is a practice of
opening one's voice and allowing the joy of sound to pour out. It
has the capacity to heal self-expression, the creative impulse, and our
ability to listen deeply. Vocal Toning is vibrational and thus
increases
energy flow and overall well-being. The
area of the body which houses the vocal machine and thyroid is known as
the 5th chakra energy center. The 5th chakra is associated with the
color blue or turquoise and regulates our creativity and true expression.
The neck is, in fact, a bottleneck, a narrowing of our body on which the
head sits. Therefore, it is also a location of a collection of great
trauma, both personal and universal. On the more personal level, we
experienced being told to shut up or were invalidated or humiliated for
speaking up. Collectively, the human race has experienced the
slitting of throats, chopping off of heads, hanging, and cutting out of
tongues. Therefore, the typical blockages that exist at this energy
center tend to run deeper than one's personal experience and thus cause
great anxiety and fear. There is a reason people are more afraid of
giving a eulogy than of being the one eulogized. It takes courage
and determination to work with the voice. But the results have
immeasurable worth.
The voice is also mirror of our mind. When
our mind is impeded with judgments, doubts, or fears, it shows…or sounds…in
our voice, whether we are aware of those obscurations or not.
Changes in the voice can come about as a result of our working on the
mind, but also, changes in the mind can come about through conscious effort in
using the voice. Vocal Toning
provides numerous tools to work with. It is a path of powerful
self-transformation and one that includes and honors all faiths.
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"Dielle is clear and
compassionate, but most of all fully present. Her calm and genuine
teaching style makes it comfortable to open up."
Damaris P., Asheville NC
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I recommend this
MP3 from
Master Sha's Soulsongs
for Throat to my clients.
Listen to the free sample.
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